Shred App

Shred App provides a comprehensive fitness experience with both gym and home/bodyweight workout programs, designed by expert trainers and enhanced with AI. Available on iOS and Android, the app includes SHRED Premium for $119.99/year or $19.99/month, offering unlimited training across 18 styles with AI coaching. It integrates with Apple Healthkit to track steps, weight, and hydration, and allows users to create or join fitness groups, sync workouts with partners, and challenge friends. The app supports weight and progress tracking, habit tracking, and offers customized workouts based on available equipment. With over 6,000,000 workouts logged, it features sessions of varying durations for gym, bodyweight, and cardio training. Users can log weight and reps, access exercise alternates, and adjust workout days and styles. The app, available in English, has been featured by Apple and Goop and has won three Gold Design Awards. It also supports dynamic fitness programs for employers to cater to employees’ fitness levels.